- Wellness   

Gain an understanding of the brain and explore how lifestyle choices impact this remarkable organ. This course offers techniques and insights based on recent scientific studies about fostering health, happiness and well-being to support a healthy brain.

Gain an understanding of the brain and explore how lifestyle choices impact this remarkable organ. This course offers techniques and insights based on recent scientific studies about fostering health, happiness and well-being to support a healthy brain.

When you work in end of life care, you must be prepared for the challenges it brings you, your patients, and their families. This course will enhance the knowledge and skills of health care professionals and individuals who work with or care for those experiencing a terminal illness.

When you work in end of life care, you must be prepared for the challenges it brings you, your patients, and their families. This course will enhance the knowledge and skills of health care professionals and individuals who work with or care for those experiencing a terminal illness.

Learn how food interacts with your body and discover how to make healthy nutritional choices that will impact your well-being. This course provides an overview of current food and nutrition issues, including obesity, nutrition and stress, food labels, botanicals and herbs, genetically modified foods, and how your food choices affect your physical, social, emotional, and spiritual health.

Learn how food interacts with your body and discover how to make healthy nutritional choices that will impact your well-being. This course provides an overview of current food and nutrition issues, including obesity, nutrition and stress, food labels, botanicals and herbs, genetically modified foods, and how your food choices affect your physical, social, emotional, and spiritual health.

Learn to develop the skills to meet the health care needs of an aging population. This course delivers the information you need to work with people over age 65, including assessing and managing pain, understanding common issues in aging, dealing with elder abuse, exploring mental health issues in aging, and understanding the process of dying and death.

Learn to develop the skills to meet the health care needs of an aging population. This course delivers the information you need to work with people over age 65, including assessing and managing pain, understanding common issues in aging, dealing with elder abuse, exploring mental health issues in aging, and understanding the process of dying and death.

The certificate program includes humor, music therapy, sound healing, energy healing, and therapeutic massage. It highlights the integration of creative and energetic healing modalities with conventional medicine. (9.5 contact hours)

Learn groundbreaking holistic and integrative approaches to treating mental health issues. This course examines how to effectively address the physical, psychological, and spiritual needs of individuals with mental health issues through the use of integrative and evidence-based complementary methods of care.

Learn groundbreaking holistic and integrative approaches to treating mental health issues. This course examines how to effectively address the physical, psychological, and spiritual needs of individuals with mental health issues through the use of integrative and evidence-based complementary methods of care.

Meditation, practiced for thousands of years across diverse cultures and great religious traditions, intentionally trains attention and concentration. Documented health benefits include symptom improvement for various conditions and a deeper spiritual connection. Learn about the transformative power of meditation for healing and well-being.

Meditation, practiced for thousands of years across diverse cultures and great religious traditions, intentionally trains attention and concentration. Documented health benefits include symptom improvement for various conditions and a deeper spiritual connection. Learn about the transformative power of meditation for healing and well-being.

Explore mindful self-care, intimate relationships, and communication processes, and examine how these impact our relationships with others and the planet.

Explore mindful self-care, intimate relationships, and communication processes, and examine how these impact our relationships with others and the planet.

Learn how nutrition impacts health and the development of chronic diseases. This course will give you expertise regarding the role food and water play in health and how making appropriate changes in nutrition can have powerful effects on health throughout life.

Learn how nutrition impacts health and the development of chronic diseases. This course will give you expertise regarding the role food and water play in health and how making appropriate changes in nutrition can have powerful effects on health throughout life.

Explore how stress affects your physical, emotional, and mental health. This course provides you with a deeper understanding of the many techniques and strategies used to effectively manage stress and create a healthier life.

The connection between wellness and the environment, with a specific focus on air and water safety; the global impacts of overpopulation; climate changes and human health; the common health hazards found in the home; and action steps to improve the environment and human health.

Help make immense improvements in the health and well-being of women and their children on a global scale by focusing on women's health concerns and rights. This course will provide information on key health issues facing women nationally and globally.

(14 contact hours) Help make immense improvements in the health and well-being of women and their children on a global scale by focusing on women's health concerns and rights. This course will provide information on key health issues facing women nationally and globally.

Learn to create delicious and nutritious meals by reducing fat without sacrificing flavor. This course provides tips on menu planning and quicker cooking, and it allows you to try out over 50 exciting lower-fat recipes.

Join a registered dietitian and discover how easy it can be to prepare meals that are both delicious and nutritious!

Uncover the secrets of the adolescent mind. This course provides valuable information on how adolescents feel, how their identities develop, and how you can best meet their needs.

Uncover the secrets of the adolescent mind. This course helps you gain valuable information on how adolescents feel, how their identities develop, and how you can best meet their needs.